Intelligent Fitness™ Seminars

Each seminar covers a key topic. A blend of presentation, demonstration and interactive discussion create a format suited to both clarification as well as the acquisition of new information. As such, seminars are suitable for those seeking an introduction as well as those already familiar with the subject.

Seminars range from 1.5 to 4 hours in duration.

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Intelligent Fitness Seminar Duration cpd points
Intelligent Fitness Explained - FREE 1½ hours 2
Understanding Pelvic Stability 3 hours 3
Understanding Spinal Loads 3 hours 3
The Art and Science of Nutritional Advice 3 hours 3
Understanding Spinal Stability 3 hours 3
Understanding Shoulder Girdle Stabilisation 3 hours 3
The Art and Science of Assessing Muscular Strength, Endurance and Power 3 hours 3
Good Fats - Bad Fats 3 hours 3
Inspiratory Muscle Training 2 hours 2
CV- Knowing, Stratifying and Reducing the Risk to your Clients 3 hours 3
Principles of Movement Analysis 4 hours 4