A revision of the anatomy and function of the shoulder girdle sets the scene for a discussion of scapula/humeral rhythm and the various deviations from 'normal'. Commonly encountered muscle imbalances and the key points of any assessment are covered, including several muscle function and muscle length tests. Corrective exercises, repositioning drills and exercise strategies are discussed.

This seminar is a must for any exercise professional looking to develop and/or maintain shoulder girdle stabilisation.

This seminar covers the following:

• Anatomy of the pelvic shoulder girdle musculature
• Alignment of the shoulder girdle
• Common muscle imbalances
• Muscle function tests
• Muscle length assessments
• Exercise strategies

Understanding Shoulder Girdle Stabilisation is recognised by the Register of Exercise Professionals (REPs) as continuous professional development (cpd).

Attending this seminar can achieve 3 cpd points. There is an informal multiple choice assessment on completion.

Seminar attendance is suitable for Level 2 instructors, or above, as recognised by the Register of Exercise Professionals.

Those who are not members of the Register of Exercise Professionals are also welcome to attend.

• Understanding Pelvic Stability
• Postural Assessment and Correction
• Flexibility: The Art and Science of Stretching