Intelligent Fitness™ Distance Learning

Most of the resource manuals that support our taught courses are also available for self-study. This option provides an opportunity to enhance underpinning knowledge of a subject without the constraint of
attending a training venue.

A distance learning course needs between 10 and 24 hours of home study, depending upon the topic and should be completed over approximately 30 days.

Click on the title you are interested in to view full details:

Intelligent Fitness Distance Learning Duration cpd points
Foundations of Anatomy 10 hours 4
Essential Anatomy 16 hours 4
Flexibility: The Art and Science of Stretching 16 hours 4
Postural Assessment and Correction 16 hours 4
Essential Nutrition 16 hours 4
Advanced Cardiovascular Conditioning for Health and Performance 24 hours 4
Advanced Resistance Training for Health and Performance 24 hours 4