Each seminar covers a key topic. A blend of presentation, demonstration and interactive discussion create a format suited to both clarification as well as the acquisition of new information. As such, seminars are suitable for those seeking an introduction as well as those already familiar with the subject.

Seminars range from 1.5 to 4 hours in duration.

Each course provides an opportunity to substantially increase knowledge and understanding of the subject. Practical skills are demonstrated, comprehensively taught and thoroughly practiced prior to an assessment.

Lasting from 1 to 3 days, courses, with their rigorous assessment processes, allow students to return to work and confidently apply their new skills.

Most of the resource manuals that support our taught courses are also available for self-study. This option provides an opportunity to enhance underpinning knowledge of a subject without the constraint of attending a training venue.

A distance learning course needs between 12 and 24 hours of home study, depending upon the topic and should be completed over approximately 30 days.

Intelligent Fitness training can be delivered on site at your facility. Our listed training courses or bespoke packages can all be tailored to suit your specific training needs.

INFORM is a monthly newsletter. Emailed direct to your inbox, INFORM can make a valuable contribution to your ongoing professional development. Each edition contains articles on nutrition and anatomy as well as exercise science and hot topics within the industry.